Monday, March 26, 2012

fighting depression

the spirit of depression is tremendously overpowering but you have been provided with the will, courage and resources to fight it. don't let it drag you down and keep you down, fight with whatever energy you have left in you. reach out to someone even if you think you may be bothering them, they may not be able to help you directly but may be able to point you in the right direction. while you are going through this fight for you life minimize or even eliminate exposure to those people and things that may trigger the depressive feelings in you and surround yourself with those that can truly uplift and encourage you. fight, don't give up! peace and blessings GoOD people!